Chamomile is an herb that comes from the daisy-like flowers of the Asteraceae family. It has been consumed for centuries as a natural remedy for several health conditions.

* Reduces menstrual pain

* Helps treat diabetes

* Lowers blood sugar

* Slows or prevents osteoporosis

* Anti-inflammatory

* May be prevent or treat cancer

* Helps with sleep and relaxation

* Treats cold symptoms

* Treats for mild skin conditions