Three Tips for Your Best Cup of Herbal Tea

Three Tips for Your Best Cup of Herbal Tea

What is “Herbal Tea”? This tends to be a rather nebulous term with quite a bit under the umbrella. The actual tea plant is called Camelia sinensis. It is where we get black, green, and white tea. The difference in color is dictated by when it is picked. Not all “tea”...
HEALTH BENEFITS OF GINGER

HEALTH BENEFITS OF GINGER

* Reduces the risk of diabetes * Relieves menstrual cramps * Anti-inflammatory * Settles upset stomachs * Curbs morning sickness * May help prevent heart disease * May lower the risk of cancer Ginger has been in used for its anti-inflammatory, anti-flatulent, and...
HEALTH BENEFITS OF CHAMOMILE

HEALTH BENEFITS OF CHAMOMILE

Chamomile is an herb that comes from the daisy-like flowers of the Asteraceae family. It has been consumed for centuries as a natural remedy for several health conditions. * Reduces menstrual pain * Helps treat diabetes * Lowers blood sugar * Slows or prevents...